Once again the emphasis is on dieting friendly meals. I am also looking to have meals that don’t require too much cooking or can be done on the barbecue. All meals with a § sign can be cooked at least in part on the barbie We don’t get much of a summer so let’s make the most of it 🙂
Monday – Lamb leg steaks with new potatoes and green beans §
Tuesday – Chinese salmon and noodles (dieting friendly recipe to follow) §
Wednesday – Chicken wrapped in Proscuitto roast potatoes and spinach (recipe here)
Thursday – Pasta with cherry tomato sauce (dieting friendly recipe will follow)
Friday – Slow roasted shoulder of pork §
Saturday – Nachos with chili (diet friendly option to follow)
Sunday – Beef in red wine from the freezer and gratin potatoes (recipe to follow can be made diet friendly)
Lunches will mostly be roasted vegetable couscous as per this recipe which I am really enjoying at the moment. It’s so handy having a huge bowl of it in the fridge just to dip into as you wish.
Middle Class Value 